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Pop a Cherry for Ageless Skin and Other Startling Benefits
I have been eating literally pounds of cherries in the past few weeks and because my skin looks more fabulous than usual I started did a little bit of research – and ran out to buy some more! Cherry...
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Sprouting: Lola’s Revelation – 10 Reasons to Sprout
My crunchy vegan friends have been harping for years about sprouting. Sprouting beans, nuts, seeds – if there was a solid crumb on the floor they’d probably snatch it up and cover it in water. I had...
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Spring Clean Your Body – Detox Easily by Spacing Mealtimes Out as Long as...
Springtime is here! The tulips and cherry blossoms are out in force along with the snails who accompany those regular spring showers… But along with the flowers comes that inevitable itch to rid the...
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